that monday morning feeling

well here we are monday again and after a full recovery from the dreadded lurgie on thursday my better half got it on sunday !! so all sunday spent as me as nurse ( dont look at all good in nurse uniform) ,spent monday morning with a bunch of old folks locally who do our taichi and was humbled by there enthusism for life, sometimes we forget the simple things in life, then went with my instructor in the late afternoon till 9pm to assist with training the kids and adutls in our karate school , then after that a cup of tea and a reflection on the day ....been a good day
c ya and remember b nice to people